Comments on: A little about myself

By: Sabina

Sabina — Sat, 07 Aug 2010 22:45:33 +0000

Hi there! I’ve started this program 6 days ago and i don’t see any difference what so ever. Before i started the program i cut down my eating from a lot to like salad, apple a day. So i did that for 5 days and i was 138 pretty much what i started from. Today, day 6th i worked out and then went on a scale i am 138 again? So i am frasturated, and i said what the hell i will eat what i want. Any suggestions?

By: karen

karen — Sun, 27 Jun 2010 00:00:28 +0000

I am doing the Insanity Workout. It is only Day 24 and I can see definition already. The fatigue has disappeared; I have more energy now and look forward to the workouts however, you MUST eat all the calories. If I miss a snack, for example, I struggle during the workout. Eating has become very healthy; I’m following the nutrition book. It’s basically like the Weight Watcher’s Meal Plan which I am following.
I am wondering what to do for Maintenance?

By: SCStrat

SCStrat — Mon, 08 Feb 2010 20:04:52 +0000

I have done a few of the 10 minute trainer workouts, and they are great! They are prefect for people with difficult schedules. The 10 minute trainer is not as extreme as the Insanity workout or P90x, but if you have any health issues it is still smart to check with your physician.

By: Preetam

Preetam — Sun, 07 Feb 2010 05:38:49 +0000

Hi,

I was watching all the insanity commercials and though I found it interesting, was concerned about safety. Your inputs that it is not for beginners and that since it is extreme, its better to check with your doctor; are very helpful.
The 10 minute trainer seems like a good package – saves time and sounds like it can be used by a beginner.
Do you have any inputs about the 10 minute trainer program?

By: Raymond

Raymond — Mon, 04 Jan 2010 23:33:48 +0000

Hi my name is Raymond. I started the insanity program in October and I was doing it religously and after 90 days, I lost 15lbs and got six packs on my abs. its a great workout program. I highly recommend it. Good job Shawn T. and the Insanity Team

By: Ben

Ben — Wed, 30 Dec 2009 13:55:04 +0000

SCStrat,

Diggin the blog duder! nice work. I’ve got a couple questions. I race Motocross and my biggest problem is I have a bad left knee ..strained my MCL. It’s not torn so I can still do decent workouts on it I just can’t do them for very long. with that being said, I’m in great shape i’m just maybe looking for something that will seperate me from the pack. how long are the cardio workouts? cardio is my weak point. i can’t ride a bicycle and swimming is too difficult as well (movement my knee does). surgery is planned for feb next year. gonna have a scope done on it. with my knee not being torn I really don’t want to push it and make it any worse than it already is..if that makes sense.

thanks again,
Ben

By: Monica

Monica — Tue, 29 Dec 2009 08:30:48 +0000

Thanks for blogging I love researching a product fully before I purchase. I was wondering if I could talk you into listing the exercises in the workouts as I can’t really get the DVD’s yet but would like to get started now. If I knew what to do I could mimic it and be ready to go past the warm-up when I actually get the DVD’s. Thank you.

By: anna

anna — Fri, 25 Dec 2009 11:35:22 +0000

Hey, Thanks for the blog, i ordered p90x, and insanity, Gonna d them in that order, if i can find a spot to do it….im inthe army deployed to iraq right now, and im gonna have to make do with what i have;) But you definitely gave me some insight on insanity so thank you!!
Ill keep you posted if youd like!
xo
anna

By: Leora

Leora — Mon, 21 Dec 2009 22:26:34 +0000

hi, my name is Leora. I am a obestity women weighing 276 lbs, 57 years young. I have arthris in my knees. I paid for a pair of shape up sneakers by sketchers and they are doing what they suppose to do for me. I, also paid for a personal trainer at $95 per month for bootcamp excerises and kickboxing. Still my main concern was the knees and my arthris. Can this insanity workout be adjusted for my weight, arthris, and knees?

By: Leora

Leora — Mon, 21 Dec 2009 22:24:20 +0000