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April 20, 2009

ChaLean Extreme’s Day 12 Workout

So it was pretty difficult to get my Chalean extremeworkout in on Saturday, I had some previous arrangements with my church that I had to show up to early in the morning, when I usually do my Chalean Extreme workouts.  I got out of my church duties around 3 o’clock pm, so I thought I would do the workout when I got home.  But, I had a friend call me who wanted to go hiking and I am a sucker for hiking, so of course I went.  It was such a nice day out too, and the view at the top of Rattlesnake Ledge is absolutely amazing!  Unfortunately for you,  I do not have a Chalean extreme review on the Burn It Off and Recharge disc, because I sustituted it with a different activity, which in my opinion is fine to do.  I will be doing the Chalean Extreme workout most the time (like 99% of the time), but once in awhile I will go on a hike or a bike ride instead of doing a chalean extreme exercise.  

The hike was incredible and rattlesnake ledge is only about a 2 mile hike.  It is not the most difficult hike, but you still get a great workout.  It overlooks North Bend in the wonderful state of Washington, when you get up to the top, there is a huge rock ledge that you can just chill and sit down on.  The only problem is that it was super busy, there were tons of people on this hike.  It is a pretty popular spot to go hiking but I have never been up there when it was so busy.  When we got to the top there were about 20 people up there already, it is a pretty huge ledge so it was not that crowded but that is the most people I have ever seen.   After the hike, we went and watched the UFC fights, they were pretty lame.  Chuck Liddell Got knocked out, which I expected, and Anderson Silva won.  Silva’s fight was not pretty,  I thought it would be a little bit more exciting, but his opponent would not fight, he just tried to lay on the ground and grapple. 

I am no longer going to workout on Mondays because I have Softball games.  So my new Chalean Extreme workout schedule will be on Tuesday, Wednesday, Thursday, Friday, and Saturday, with Sunday and Monday being my rest days.  I also got to get back on my Abs diet to,  I have been slacking like crazy!  Sometimes my biggest weakness is my eating habit,  I have got to get control of it.

Related posts:

  1. I’m sorry ChaLean Extreme
  2. Getting Serious With Weight Loss
  3. ChaLean Extreme: Day 2 – Burn Circuit 2
  4. ChaLean Extreme: Day 3 – Burn and Abs
  5. ChaLean Extreme: Still on Hold :(
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