http://www.myworkoutreviews.com/chalean-extreme-fit-test/ P90x, Shaun T Insanity and ChaLean Extreme Wed, 09 Mar 2011 23:40:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.myworkoutreviews.com/chalean-extreme-fit-test/comment-page-1/#comment-279 Emily Wed, 31 Mar 2010 00:59:27 +0000 http://www.myworkoutreviews.com/?p=670#comment-279 I am also doing the insanity workout rountine. I am on my 3rd week of the workout, but unfortunately the first 2 weeks I was working out in the wrong pair of shoes and have really hurt my ankles. I saw that you started the rountine with a rolled ankle, and I was wondering what helped you get through this with that kind of pain. I now have a pair of under armour shoes, but my ankles still give out when I do certain jumps during this workout. Any suggestions? Thanks! I am also doing the insanity workout rountine. I am on my 3rd week of the workout, but unfortunately the first 2 weeks I was working out in the wrong pair of shoes and have really hurt my ankles. I saw that you started the rountine with a rolled ankle, and I was wondering what helped you get through this with that kind of pain. I now have a pair of under armour shoes, but my ankles still give out when I do certain jumps during this workout. Any suggestions?
Thanks!

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