New Shake for my Chalean Extreme Workout
I just received a new nutritional shake that I am going to start taking one meal a day. It is a meal replacement shake. It is called Shakeology and it is serious stuff, I do not think there is anything quite like it. I already made an 8oz. glass out of it and it tasted pretty good. I have the Chocolate kind, but there is also a Greenberry Flavor. I am going to start taking it regularly, to help me stay energized and focus throughout my Chalene Extreme workout and all of my other workouts. Why is it supposed to be so good, well, let me tell you.
Shakeology contains:
- Protein and Essential Amino Acids
- Prebiotics and Digestive Enzymes
- Antioxidants and Phytonutrients
- 23 Vitamins and Minerals
It also contains some very unique ingredients like Acai and Goji Berries, Camu-Camu, Quinoa, Wheat Grass, Maca Root, and Sacha Inchi. Crazy huh?
This shake will help you maintain a healthy body weight, boost your immune system, and protect your long term health by providing you with healthy energy. Shakeology also has Digestive Enzymes that will help you with staying regular. You will lose weight, feel full, lower your cholesterol and absorb more nutrients.
Shakeology is Gluten free and caffeine free, has NO refined sugars or artificial sweeteners, and provides health-supporting chlorophylls, polyphenols, prebotics, and proanthocyanins.
So….There are a lot of big words that I do not understand, but I will be trying this out and telling you how it makes me feel, and any results that I do or do not get from it. Hopefully it helps me with my Abs Diet and my Chalean extreme workout.
Related posts:
