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	<title>Comments for Insanity Workout Reviews</title>
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	<description>P90x, Shaun T Insanity and ChaLean Extreme</description>
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		<title>Comment on Insanity Workout Review: Day 42 &#8211; Remember the feeling&#8230; by lessen</title>
		<link>http://www.myworkoutreviews.com/insanity-workout-review-day-42-remember-the-feeling/comment-page-1/#comment-862</link>
		<dc:creator>lessen</dc:creator>
		<pubDate>Wed, 09 Mar 2011 23:40:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.myworkoutreviews.com/?p=888#comment-862</guid>
		<description>I&#039;m 165 pound I&#039;m tempted to do this workoout but I don&#039;t wanna loose weight if that&#039;s what its for. Makes me wonder is this the right thing for me ?</description>
		<content:encoded><![CDATA[<p>I&#8217;m 165 pound I&#8217;m tempted to do this workoout but I don&#8217;t wanna loose weight if that&#8217;s what its for. Makes me wonder is this the right thing for me ?</p>
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		<title>Comment on A little about myself by Maff</title>
		<link>http://www.myworkoutreviews.com/about-2/comment-page-1/#comment-652</link>
		<dc:creator>Maff</dc:creator>
		<pubDate>Fri, 21 Jan 2011 09:48:34 +0000</pubDate>
		<guid isPermaLink="false">http://myworkoutreviews.com/about-2/#comment-652</guid>
		<description>Hi, I&#039;m starting Insanity on Monday but I have a quick question I hope you or someone else can answer before then...

I cycle to work (4.5 miles, mainly flat), usually in about 17 minutes and I&#039;m knackered when I get there (burning thighs)

Would I be able to still cycle (albeit slower) about 10-15 minutes after working out with Insanity?

I was thinking I was going to workout on a night, but we have 2 young kids, one of whom doesn&#039;t sleep well so stays downstairs asleep on me or my wife all evening and we live in a TINY house with only 1 room downstairs (not including kitchen) with only  7&#039;x7&#039; floorspace to work out on and I think I may end up waking him each night if he&#039;s a foot away from me</description>
		<content:encoded><![CDATA[<p>Hi, I&#8217;m starting Insanity on Monday but I have a quick question I hope you or someone else can answer before then&#8230;</p>
<p>I cycle to work (4.5 miles, mainly flat), usually in about 17 minutes and I&#8217;m knackered when I get there (burning thighs)</p>
<p>Would I be able to still cycle (albeit slower) about 10-15 minutes after working out with Insanity?</p>
<p>I was thinking I was going to workout on a night, but we have 2 young kids, one of whom doesn&#8217;t sleep well so stays downstairs asleep on me or my wife all evening and we live in a TINY house with only 1 room downstairs (not including kitchen) with only  7&#8242;x7&#8242; floorspace to work out on and I think I may end up waking him each night if he&#8217;s a foot away from me</p>
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		<title>Comment on A little about myself by Danton</title>
		<link>http://www.myworkoutreviews.com/about-2/comment-page-1/#comment-344</link>
		<dc:creator>Danton</dc:creator>
		<pubDate>Fri, 10 Sep 2010 01:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://myworkoutreviews.com/about-2/#comment-344</guid>
		<description>I wish even more people could write posts similar to this which are literally entertaining you just read. With the fluff flying about over the internet, it is extraordinary to read a webpage like this instead</description>
		<content:encoded><![CDATA[<p>I wish even more people could write posts similar to this which are literally entertaining you just read. With the fluff flying about over the internet, it is extraordinary to read a webpage like this instead</p>
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		<title>Comment on A little about myself by Sabina</title>
		<link>http://www.myworkoutreviews.com/about-2/comment-page-1/#comment-332</link>
		<dc:creator>Sabina</dc:creator>
		<pubDate>Sat, 07 Aug 2010 22:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://myworkoutreviews.com/about-2/#comment-332</guid>
		<description>Hi there! I&#039;ve started this program 6 days ago and i don&#039;t see any difference what so ever.  Before i started the program i cut down my eating from a lot to like salad, apple a day.  So i did that for 5 days and i was 138 pretty much what i started from.  Today, day 6th i worked out and then went on a scale i am 138 again? So i am frasturated, and i said what the hell i will eat what i want.  Any suggestions?</description>
		<content:encoded><![CDATA[<p>Hi there! I&#8217;ve started this program 6 days ago and i don&#8217;t see any difference what so ever.  Before i started the program i cut down my eating from a lot to like salad, apple a day.  So i did that for 5 days and i was 138 pretty much what i started from.  Today, day 6th i worked out and then went on a scale i am 138 again? So i am frasturated, and i said what the hell i will eat what i want.  Any suggestions?</p>
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		<title>Comment on A little about myself by karen</title>
		<link>http://www.myworkoutreviews.com/about-2/comment-page-1/#comment-318</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sun, 27 Jun 2010 00:00:28 +0000</pubDate>
		<guid isPermaLink="false">http://myworkoutreviews.com/about-2/#comment-318</guid>
		<description>I am doing the Insanity Workout.  It is only Day 24 and I can see definition already.  The fatigue has disappeared; I have more energy now and look forward to the workouts however, you MUST eat all the calories.  If I miss a snack, for example, I struggle during the workout.   Eating has become very healthy; I&#039;m following the nutrition book.  It&#039;s basically like the Weight Watcher&#039;s Meal Plan which I am following.  
  I am wondering what to do for Maintenance?</description>
		<content:encoded><![CDATA[<p>I am doing the Insanity Workout.  It is only Day 24 and I can see definition already.  The fatigue has disappeared; I have more energy now and look forward to the workouts however, you MUST eat all the calories.  If I miss a snack, for example, I struggle during the workout.   Eating has become very healthy; I&#8217;m following the nutrition book.  It&#8217;s basically like the Weight Watcher&#8217;s Meal Plan which I am following.<br />
  I am wondering what to do for Maintenance?</p>
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		<title>Comment on Insanity Pics by mike</title>
		<link>http://www.myworkoutreviews.com/insanity-workout-pics/comment-page-1/#comment-314</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 14 Jun 2010 05:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://scstrat.wordpress.com/?page_id=442#comment-314</guid>
		<description>Good Job on the weight progress</description>
		<content:encoded><![CDATA[<p>Good Job on the weight progress</p>
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	<item>
		<title>Comment on Insanity Pics by mike</title>
		<link>http://www.myworkoutreviews.com/insanity-workout-pics/comment-page-1/#comment-313</link>
		<dc:creator>mike</dc:creator>
		<pubDate>Mon, 14 Jun 2010 05:26:27 +0000</pubDate>
		<guid isPermaLink="false">http://scstrat.wordpress.com/?page_id=442#comment-313</guid>
		<description>When our friends told us about insanity i was like  YEAH YEAH... So we bought it. My wife and i Did the fit test and i am not kidding but i think i lost 15lbs of weight right than and there... WE are looking forward to the next 60 days... I will have before and after pic for your site..</description>
		<content:encoded><![CDATA[<p>When our friends told us about insanity i was like  YEAH YEAH&#8230; So we bought it. My wife and i Did the fit test and i am not kidding but i think i lost 15lbs of weight right than and there&#8230; WE are looking forward to the next 60 days&#8230; I will have before and after pic for your site..</p>
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		<title>Comment on Link To Me by Glory Lopez</title>
		<link>http://www.myworkoutreviews.com/linktomeplease/comment-page-1/#comment-305</link>
		<dc:creator>Glory Lopez</dc:creator>
		<pubDate>Fri, 11 Jun 2010 05:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://scstrat.wordpress.com/?page_id=116#comment-305</guid>
		<description>Heyyy i was reading ur intensity workout and u left me hanging, what happened, u never finished it?</description>
		<content:encoded><![CDATA[<p>Heyyy i was reading ur intensity workout and u left me hanging, what happened, u never finished it?</p>
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		<title>Comment on Chalene Johnson&#8217;s Turbo Fire Workout by Veronica</title>
		<link>http://www.myworkoutreviews.com/turbo-fire-workout/comment-page-1/#comment-304</link>
		<dc:creator>Veronica</dc:creator>
		<pubDate>Thu, 10 Jun 2010 15:36:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.myworkoutreviews.com/?p=897#comment-304</guid>
		<description>If this workout is like her Turbo Jam or ChaLean Extreme... It&#039;s gonna ROCK!!!</description>
		<content:encoded><![CDATA[<p>If this workout is like her Turbo Jam or ChaLean Extreme&#8230; It&#8217;s gonna ROCK!!!</p>
]]></content:encoded>
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		<title>Comment on Insanity Pics by Jim Herman</title>
		<link>http://www.myworkoutreviews.com/insanity-workout-pics/comment-page-1/#comment-294</link>
		<dc:creator>Jim Herman</dc:creator>
		<pubDate>Mon, 10 May 2010 10:15:11 +0000</pubDate>
		<guid isPermaLink="false">http://scstrat.wordpress.com/?page_id=442#comment-294</guid>
		<description>Finishing month 1 today.  I have lost 9 lbs and have my six pack back. I do martial arts and my abilities there have increased tenfold. I can&#039;t imagine how much more I can evolve. We shall see.</description>
		<content:encoded><![CDATA[<p>Finishing month 1 today.  I have lost 9 lbs and have my six pack back. I do martial arts and my abilities there have increased tenfold. I can&#8217;t imagine how much more I can evolve. We shall see.</p>
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