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	<title>Comments on: Day 11: Insanity workout review</title>
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	<link>http://www.myworkoutreviews.com/day-11-insanity-workout-review/</link>
	<description>P90x, Shaun T Insanity and ChaLean Extreme</description>
	<lastBuildDate>Wed, 09 Mar 2011 23:40:44 +0000</lastBuildDate>
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		<title>By: sara</title>
		<link>http://www.myworkoutreviews.com/day-11-insanity-workout-review/comment-page-1/#comment-278</link>
		<dc:creator>sara</dc:creator>
		<pubDate>Tue, 23 Mar 2010 18:19:56 +0000</pubDate>
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		<description>so it&#039;s been a year since you wrote this but i gotta say i just ordered my insanity workout and am really excited to receive and get started.. i really love how you describe your experiences..thanks for doing!</description>
		<content:encoded><![CDATA[<p>so it&#8217;s been a year since you wrote this but i gotta say i just ordered my insanity workout and am really excited to receive and get started.. i really love how you describe your experiences..thanks for doing!</p>
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		<title>By: SCStrat</title>
		<link>http://www.myworkoutreviews.com/day-11-insanity-workout-review/comment-page-1/#comment-122</link>
		<dc:creator>SCStrat</dc:creator>
		<pubDate>Tue, 06 Oct 2009 19:13:12 +0000</pubDate>
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		<description>I hope you have a great time with your Insanity workouts, and thanks for the congrats on the 4 pounds!  I hope you have great success!</description>
		<content:encoded><![CDATA[<p>I hope you have a great time with your Insanity workouts, and thanks for the congrats on the 4 pounds!  I hope you have great success!</p>
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		<title>By: Brad</title>
		<link>http://www.myworkoutreviews.com/day-11-insanity-workout-review/comment-page-1/#comment-114</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Fri, 02 Oct 2009 14:13:10 +0000</pubDate>
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		<description>The first 30 days of Insanity were great. I am dreading the last 30 days. They are tough.

Are you a Beachbody Coach? If not you should look into it as you do most of their workouts. Read this post on my site to learn more.
</description>
		<content:encoded><![CDATA[<p>The first 30 days of Insanity were great. I am dreading the last 30 days. They are tough.</p>
<p>Are you a Beachbody Coach? If not you should look into it as you do most of their workouts. Read this post on my site to learn more.</p>
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		<title>By: Mark</title>
		<link>http://www.myworkoutreviews.com/day-11-insanity-workout-review/comment-page-1/#comment-113</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 01 Oct 2009 23:55:11 +0000</pubDate>
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		<description>Great job with the journal and workouts! I&#039;m about to start the Insanity workout and hope it will get me the results it claims. Keep it up, I look forward to hearing more about your results. BTW, congrats on the 4lbs!</description>
		<content:encoded><![CDATA[<p>Great job with the journal and workouts! I&#8217;m about to start the Insanity workout and hope it will get me the results it claims. Keep it up, I look forward to hearing more about your results. BTW, congrats on the 4lbs!</p>
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