I’m sorry ChaLean Extreme
I am a failure at life!!! I still have not recieved the new replacement blub for my television. I do not know when the bulb is going to get here but I guess we will be on hold until we get it. I will keep on updating everyone until it gets here, so I can let you know when I start the Chalean Extreme program again. I really did not do any workouts during the weekend, I was trying to let my body recover from all the other workouts I did during the week. It actually was a pretty busy week with workouts. I did about eleven miles of hiking, I went to the gym a few times, played racquetball and then even had softball practice yesterday but that does not really count. I went and checked out my progress on my diet yesterday and I actually gaine d a couple pounds, I am not sure if that is because I packed on some muscle through my workouts and hiking though. Technically I am supposed to build muscle with this diet, but until I get the Abs Diet book I will not really know if I am doing it right. I did chose Saturday as my splurge day. I went to an Italian restaurant and had filet mignon with garlic mashed potatoes, there was also free bread. It was sooooo good, the filet mignon just melted when you put it in your mouth. I love steak!!! On Friday I went on a hike, and I usaully do not struggle to much with hikes, but I felt very sluggish. I really had to push myself, because it felt like I was going to pass out. I do not know what the deal was, but it was just an off day for me, I still made it to the top in my normal time, but I was more tired than I have ever been.
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