Insanity Workout Review – Day 33,34,35
So I decided that I was going to take a break on my last three days of my Insanity workout recovery week, and there are a few reasons why I decided to do this.
First reason, which is also the main reason. My right knee has been really bothering me lately, to the point where I am actually worried that I hurt it again. Whenever I make a wrong move, it feels like my meniscus is about to tear again. So I thought it would be a good idea for me to take a little break.
Second reason, I was helping my Dad set up elk camp this weekend. So I was going to miss the Saturday workout anyways.
But mostly it was because my knee hurt pretty badly. Tomorrow I start the Second month of my Insanity workout.
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Dude, You skip and miss so many days, I would be suprised if you get the results you were thinking you were going to get. Have to be dedicated.
if there is anyone out there who can help me that would be great………..i ordered the insanity off ebay – and they were copied dvds – with no directions – can any body email me and tell me what to start with for how many days – etc. thanks in advance