Insanity Workout Review – Rest Day
So today is a rest day, YESSSS! I have officially made it through my first week of the Insanity workout! Today, I am going to take the time to relax. My body still feels great, and I woke up today without any soreness. I haven’t been able to check but I feel slimmer, it feels like I have lost some weight. Hopefully all the working out and eating healthy will pay off, because if it doesn’t I am going to be pissed!
I do not really have much to write on today, except that it was a really good week. The workouts were tough and I have been challenged mentally more than I have in a long time, since P90x. I did P90x last year, and comparing the two so far…well you really can’t. They are two very completely different workouts. Yes, I am exhausted with the Insanity workout and doing all cardio has been extremely difficult for be, but when I did p90x I had a hard time doing simple tasks, like driving, because y muscles were so tired. I would say that the Insanity workout and the P90x are equally the best workouts for what you want them to do.
Let’s talk about my nutrition, on Saturday I started off great, had healthy meals all day, but I did have a date night with my girlfriend and some other friends. Since it was a special night for me and my girl, I decided to have some dessert with her. but my dinner was pretty right on to the diet. I had Fillet Mignon with a Lobster Tail and a baked potato. It was INCREDIBLE!!!! Loved every bite. Today I had another steak and potato, and then I had a turkey burger with some mayo, tomato, and lettuce, it was pretty delicious.
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