Insanity Workout Review – Skipping a day

On my 31st day of my Insanity workout review I skipped my recovery workout, do not worry this has been planned the whole time. Tomorrow I will get back into the recovery workouts. It was so nice, I got to sleep in till 10 am and got 9 hours of sleep, which was awesome! Now that is the way to have your body recover.

Here is a little video for you to watch fo the Insanity workout.