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November 11, 2009

Insanity workout review: Still Recovering

I am still getting closer to feeling better, I went to the health store today and got some cold and flu medication to see if I can finally knock this thing out.  I am excited to get back to my insanity workouts and finish this second month strong.  I might start doing the workouts again on friday, I want to do a couple workouts to help myself get back into shape before I full get back into the Insanity workout.  I have lost a total of 8 pounds since I started doing the Insanity workout, and I am going to try to lose 5 more pounds before it is all over.  I am still eating pretty decently, I could be doing better, but i am not doing terrible anymore. 

I am also going to continue to go to the gym for some extra cardio work.  I am going to do the cycling class on Mondays, plus do some weight lifting and core work on Wednesdays.  It is going to be a stretch but I need to try to get in the habit of going back to the gym after my Insanity workout is over.  It is important to me to not give up exercising after I am finished with the insanity workout.  I feel that is where most people fail with their fitness goals, they stop when they should continue to press on.

So i will have some more Insanity workout reviews coming soon.

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Related posts:

  1. The 18th Day of My Insanity Workout Review
  2. Insanity workout review – Days 21, 22
  3. Insanity workout review – Day 19
  4. Insanity Workout Review: Day 43 – Recovery Day
  5. Day 12 of My Insanity Workout Review

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