Insanity Workout Reviews – Over Half Way Done!
Today was my first day back from my scheduled skip day, it really was a great skip day. I slept in, a friend brought lunch over, and I got to just relax and let my body recover a little bit.
I have noticed lately that my right knee has been giving me some issues, there is some pain starting to build up if I move it wrong or if I bend down to fast. It has been awhile since I have experienced some discomfort like this. Around 5 years ago I had surgery on my right knee, and it has been fine ever since. Maybe my knee has been bothering me because of the cold weather…I hope that is it.
So I am on day 32, and I am officially done with over half of the Insanity workout. Today was the same recovery workout that I have been doing all week, so I really do not have much to say about it. I still enjoy it, it has not gotten old to me yet, so that is good.
What’s actually entertaining to watch about this workout, is how much Shaun T uses the girls. I swear all the guys are feeling left out in this workout, because Shaun T definitely favors the ladies in this Insanity workout. I wonder how many of the other girls get jealous when Shaun T singles out a girl more than the others.
Anyway, I am just babbling. It is a great workout for recovering your body and I have two more days of it. Actually I only have one more day. Saturday and Sunday, I am setting up elk camp with my dad. The days are going to be packed with cutting and hauling lots of wood, so I will get a pretty decent workout.
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How has your body changed? I will begin the workout next week. i had previously used an old military workout but its so old they only have on VHS and i converted it to DVD but the copy is not very good at all therefore i bought the Shaun T one which resembles it alot, either way let me know how you look from the beginning to the end of the work out?
Hey Mandi,
I am a huge believer in the Insanity workout. I have seen change in my body, even though I have been sucking at keeping the Insanity nutrition plan. I have felt more energized and have felt like I am in some of the best shape of my life. So yeah I think it works. I wish I had more discipline to eat better food, cause then I would probably even see better results.
Hi Sandra,
My body has changed, and I am seeing more definition. The one thing I wish I could be doing better is sticking to the nutrition plan. I would probably see a lot more results if I just was more consistent with my eating. Good louck with your Insanity workout, I hope you are able to get incredible results out of it.