Losing Weight and Feeling Great

So right now I am pretty pumped, I went on a couple more hikes last week and have been eating better and I have lose about 3 pounds.  I only have around 12 more pounds to go before I get to where I want to be around 180 to 185 pounds, and hopefully at that weight I can start turning my excess fat into muscle when I get back from the hike with Chalean Extreme.  I will probably just start the whole 90 day workout all over again, when I get back from the hike.  Hopefully I do not get huge blisters like I did last year on the hike, so I do not have to wait unitl my ankles heal to do cardio exercises.  Our last hike wen really well, I think we built some pretty good mental strength, because we were pretty tired.  We both were not feeling well from our New York City trip, I think it was the subway systems and the smog that got us, my lungs just felt so congested and I was having a hard time breathing, but we pressed on, took a little water break and made it to the top.  We did not stay long at the top though, because there were tons of mesquitoes…I hate mesquitoes!!  We will probably do another hike on Tuesday, and then we might hike Mt. Si on the weekend, which is about an 8 mile hike round trip.

I also heard of a new home workout routine that I want to do after the Chalean Extreme Workout, it is called Insanity with Shaun T, it is only a 60 day workout program, it uses only the weight of your body and it looks intense!!  It pretty much is an all out cardio workout routine, with tons of core workouts and push ups.  If you do not know who Shaun T is, he is the Personal Trainer who came out with the popular Hip Hop Abs, personally I have never done Hip Hop Abs, I am not much of a dancer.  But Shaun T’s Insanity looks like it is for real.  Check it out

Insanity With Shaun T

Related posts:

1. Getting Serious With Weight Loss
2. A Shout out for Shaun T’s Insanity
3. ChaLean Extreme’s Day 12 Workout
4. My New Mission
5. The Enchantments