My other workouts
So, I haven’t done a in-home workout for a while. Lately I have been wanting to get outside, or go to the gym. So This is what I have been doing for the past month. I have been meeting my future father in law at the gym, so we can have some bonding time.
We always start off with lift weights, we usual do chest and triceps, back and biceps, and legs and shoulders. We alway do around 20-30 mintues of cardio afterward to. So that is what I have been doing at the gym. Lately at the gym, I have been doing the Stair Machine or the elliptical. But I have also been wanting to run, but haven’t been able to because I have injured my knee again, the ground and pound is just to much. So I decided that I needed to start riding my mountain bike again. I didn’t go on any trails, but I did make a round trip of 16.2 miles, which is pretty good. I haven’t biked in a long time but it was definitely worth it, although my butt is hurting from the seat.
I hope to continue on update my workout site, so you can continue to read my progress. There are a lot of things I want to do. I would love to take another run at the Insanity workout, plus I would like to possibly do the Turbo Fire Workout one of these days. I have also been wanting to do the P90x workout again. I just have no idea which prder I want to do these workouts in. I know these workouts are great and they do work, but it is hard to do workouts everyday in front of a television.
I have also been trying to eat healthy again, my fiance is really trying to help me with that, because she is incredible at staying in shape and eating correctly.
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