P90x: Day 3 – Shoulders and Arms
Well I am half way through week one of my P90x experience!! My body is definintly feeling the affects of the workouts. Today I got to do P90x Shoulders and Arms, it was a really good workout, but I kind of took it maybe a little easy, just to get the feel for it. The next time I do it, I want my arms to feel like they are going to fall off. I got to use the P90x resistance bands a lot in this workout, I even switched from time to time from bands to dumbells. I find with some of the workouts its more natural feeling to use dumbells. Overall, this P90x workout really does a great job in working out all the different muscles in your arms. It even does a great job in working out your shoulders. I forgot to mention this on day 1 but I also did P90x Ab Ripper x, I got to be honest with you, the first day I did this, I really didn’t like it that much, I found it difficult to do some of the moves, and that is probably because my abs suck. But when I was doing the ab ripper today, I really did feel the burn in my abs, it seriously hurt really bad, in a good way. But I am done with day four, I started using the recovery drink today, and it was really good, I hope it works.
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