P90x: Day 50, 51 – Recovery Week
So I went Snowboarding on Sunday and as you can imagine I was pretty sore , but it is the best time to be sore, because I am at the end of my second p90x phase, and that means recovery week. Even though the recovery week really it not that much easier. I was supposed to do P90x Yoga but since I was so sore I felt that P90x X Stretch would do just fine. Now I know I am going to get all the Yoga fanatics on my butt about how P90x X stretch is not as good as P90x Yoga, which is true. Yoga is an amazing workout and stretches you like crazy, but X stretch has a lot of Yoga moves in it and it still challenges me. So back off Yoga people!! So I did P90x X Stretch on Monday, and I did P90x Core Synergistics on Tuesday. I really do like the Core Synergistics workout, there are some crazy wicked cool exercises on that routine and it really pushes you to the Core!! (oooh…like how I did that, I used the word “core” because it is a “core workout”…I apologize for that). But your core muscles really do get a great workout and your heart rate gets a great workout too. On Wednesday, I will be doing some Karate stuff with P90x Kenpo X.
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