P90x: Day 72 – I swear I still love P90x

I know it might seem that I am doing less and less p90x workouts, and I had every intention on doing the P90x plyometrics routine, but one of my buddies asked me if I wanted to go to the gym to do a leg workout and then play racquetball, and I just could not pass up the opportunity.  It is probably frustrating for people who probably read this blog trying to figure out if they want to do P90x,  all I can say is”yes, do it!!”  It is has been life changing for me, and even though I have been going to the gym more, it is only because I get to workout with friends.  So I guess I will tell the workout I did at the gym.  With all our workouts we did 5 reps of ten and upping the weight almost each time, sometimes by the last rep we would just try to do the most we could do.  We started off with leg presses, and since it was the first workout we started off kind of low just to get warmed up, but by the fifth rep we were doing around 275.  We then moved on to Quads, and we bumped it up to over 200 lbs.  Then we did calves, I can’t even remember the weight, and then after that we did hamstrings.  Now hamstrings are probably the weakest part of my legs, but I am pretty sure we did around 150 pounds.  After that we did some stomach exercises, and then we played racquetball for about 30- 45 minutes, overall we were at the gym for an hour and a half.  It was a great workout, I got my jumping exercises with the racquetball playing and worked up a great sweat playing it too.  I will continue to do my P90x workout tomorrow with Back and Biceps, and there is no way I am missing that one.

Related posts:

1. P90x: Day 74 – Thank God for Stretching
2. P90x: Day 75 – Switching my exercises
3. P90x: Day 80 – Only Ten Days Left!!!
4. P90x: Day 85 – My Recovery Week
5. P90x is worth it!!