Preparing for Chalean Extreme and Shaun T Insanity
So right now, I am trying to prepare myself mentally and physically for doing the Chalean Extreme workout and the Shaun T Insanity workout, it is going to be tough, but I am pretty sure I can do it. Last year my big goal was to do the P90x workout program, and I did the workouts, but I kind of failed at the nutrition side to it all. I tried to keep up with the nutritional part to the p90x program, but there were so many holidays like Thanksgiving, Christmas, New Years, My birthday, and my best friend’s birthday. Of course there were so many parties around those holidays, it was just to difficult to maintain a healthy diet. This year my goal is to do the Chalean Extreme and the Shaun T Insanity workout while doing a healthy nutrition. That is my goal and I am sticking to it!! I still need to start the workouts after I get back from Uganda, Africa, so I have awhile, till September. In the mean time I will be doing some running at the gym and a little weight lifting. I really want to do more cardio in my workouts, so I am going to start running a few miles every other day. I will probably just go to the gym in my time before I start my workouts. I am planning on losing some more weight before i start the Chalean Extreme and Shaun T Insanity workout, because I usually lose around 10 pounds every time I go to Uganda, it will be a nice little jump start to my workouts.
My ultimate goal is to finally get rid of this excess fat that I have around my mid section, I do not want to get completely ripped and muscular, but I would really love to get rid of these love handles and get toned. I think a weight around 175 or 180 would be ideal for that goal. So we will see how it goes. In the mean time I will be posting my workouts from the gym and my ab workouts that I will be doing at home, so wish me luck!!
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Great goals, looking forward to hearing about your experience with the program once you get things kicked off!