A Shout out for Shaun T’s Insanity
So I know I have not been doing the Chalean Extreme reviews lately, because of the big hike coming up here pretty soon, but I have to give a shout out to the workout program that just came out, because I want to do it soooo bad. It is call Insanity with Shaun T. Shaun T was the man who brought you the huge success Hip Hop Abs, and now he has finally come out with a workout program that is not only better than Hip Hop Abs, it is said to rival the P90x workout program. So far nothing has been able to really touch the P90x system, but Shaun T’s Insanity will be doing just that. It is a 60 day extreme workout program, so it is less commitment than P90x. It also does not involve resistance bands or weights. You might think that is crazy, but this is a different type of workout. Insanity with Shaun T. is a cardio blast, you will be doing cardio and more cardio, interval training and core workouts. It is sure to bring the sweat from your body.
There are 10 workout DVDs that can help you burn up to 1000 calories per workout! Yes, you heard me right…1000 calories! This workout is no joke, it is extreme in every way. You will push your body to the limits and experience some incredible results. I am really excited about this program, I think it is going to help a lot of people change their lives.
The reason it works is because of Max Interval training. What’s that? Well, Max interval training is what professional athletes use to get into shape. You will do long burst of energy, giving it all you got, and shorts periods of rest. It is that simple, the concept is easy, and now you can do it in your own home.
You also get some tools to help you along, a fitness guide, nutrition guide, fit test, and a insanity workout calendar. Insanity with Shaun T is an Extreme workout, so make sure you get cleared by your doctor before you start the program.
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Thanks for the great review. Insanity is the next P90X.
Insanity is a great workout. I felt like dying do this everyday.