Slim in six
So if you do not think you are ready for a 90 day commitment like ChaLean Extreme, but you still want a challenging and fat burning workout, then you should check out Debbie Siebers Slim in 6 workout program. The Slim in 6 workout is just as challenging as an home workout program out there, and you can lose up to 25 pounds in six weeks. Now obviously results may vary, but if you do the nutrition guide and the workouts according to plan, there is no reason why you should not see incredible results.
So what is the Slim in 6 all about?
Slim in 6 can reshape your body in 6 short weeks. The secret is Debbie’s exclusive Slim Training® technique, which combines fat-burning cardiovascular workouts with light resistance moves to help you slim and shape your body without bulking you up! You’ll shrink your midsection and get slim, sexy thighs, hips, and arms—all in just 6 WEEKS.
Slim in six comes with three body slimming workouts:
Start it up!: (25 minutes) will help you burn calories and reshape your body with the basic Slim Training moves.
Ramp it up!: (48 minutes) helps you to burn more calories each day to ramp up your results.
Burn it up!: (60 minutes) takes slimming and toning to the next level to complete your body reshaping.
Plus you get 2 bonus workouts that will help you flatten those abs and gain flexibility with Slim and Six pack and Slim and Limber, both workout are under 15 minutes long.
The workouts are not the only thing you get with the Slim in six workout routine. You also get incredible tools to help you along the way! You get:
Simple Steps To Success! – which is a guide that will help you get the best results from the workouts.
Step by Step Nutrition Guide – Eat right and energize your body to help shed the fat.
Slim in 6 Calendar – Track your results.
Tape Measure – So you can see your results!
6-day Express Diet Plan – Helps you get on the right track to burn fat.
Cardio Core Express - A 35 minute workout video that introduces new moves to help strengthen your core.
Slim in 6 Resistance Band – Get a resistance band to help you tone your body.
This is a very serious workout that has actually been out for awhile and many people actually love the Slim in 6 fitness program. It has been tried and proven to work. Slim in 6 has helped many people (particularly women) get back into shape and stay in shape.
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There are plenty of ab exercises and they all work, its best to set up a weeks worth of alternating exercises to keep yourself entertained as well. In the beginning you will need days off in between most likely but with abs, you can get to the point where you are working out 5-6 times per day.