Chalene Johnson is coming out with a new workout!  This is going to be a huge workout, that is going

Chalene Johnson’s new Turbo Fire workout will be sure to melt of those unwanted pounds. Chalene Johnson is taking it to the next level with Turbo Fire, set to hit the market Spring 2010.

Chalene brought you incredible workouts like Turbo Jam and Chalean Extreme, so now get ready for Turbo Fire. TurboFire will put your body in the furnace and help burn off that stubborn fat with new heart pumping moves. Chalene will take you through some of her best high velocity workout moves yet.

So here is a little info on the Turbo Fire Workout:

Turbo Fire is a high intense workout that involves plyometrics (which I am a big fan of) and cardio bursts called “HIITS”, which means High Intensity Interval Training (which I am also a big fan of). The Turbo Fire is more like Turbo jam, but with more plyometric training and more interval training. Turbo Fire will focus on lengthier intensity bursts and shorter breaks. The Turbo Fire workout is said to be very difficult and very extreme, it is considered a anaerobic workout that will focus on burning your fat and toning your body.

What comes with the Turbo Fire Workout?

The details are still shady but…Supposedly, there is 17 workouts if you get the deluxe version. It will come with a Turbo Fire Nutrition Guide, a Turbo Fire Fitness Guide, 15 Flash Cards, and Turbo Fire Weighted Gloves.

Although the workout is not out yet, you can get information of its release by clicking here…Turbo Fire.

I will also be coming out with more information as it gets closer to its release date.

Related posts:

1. Turbo Fire Workout Review
2. ChaLean Extreme Released!!
3. ChaLean Extreme Discount